IJzer

Voedingsmiddelen

• 

  Koolhydraatarm

  Eendenlever

  3,0gCarbs

  0,0gFiber

  19,0gProtein

  5,0gFat
• 

  Maggi-kruiden

  15,0gCarbs

  0,0gFiber

  25,0gProtein

  7,0gFat
• 

  Tijm

  7,0gCarbs

  3,0gFiber

  1,0gProtein

  1,0gFat
• 

  Koolhydraatarm

  Varkenslever (lever)

  1,0gCarbs

  0,0gFiber

  21,0gProtein

  5,0gFat
• 

  Donkere chocolade (50% cacao)

  46,0gCarbs

  9,5gFiber

  8,0gProtein

  31,0gFat
• 

  Tarwezemelen

  18,0gCarbs

  45,0gFiber

  16,0gProtein

  5,0gFat
• 

  Goa bonen

  31,0gCarbs

  5,5gFiber

  33,0gProtein

  16,0gFat
• 

  Cacaopoeder (licht ontvet)

  11,0gCarbs

  30,4gFiber

  20,0gProtein

  24,0gFat
• 

  Koolhydraatarm

  Kalkoenlever

  1,0gCarbs

  0,0gFiber

  21,0gProtein

  5,0gFat
• 

  Donkere chocolade (70% cacao)

  35,0gCarbs

  10,9gFiber

  8,0gProtein

  43,0gFat