Magnesium

Voedingsmiddelen

• 

  Tarwezemelen

  18,0gCarbs

  45,0gFiber

  16,0gProtein

  5,0gFat
• 

  Zonnebloempitten

  12,0gCarbs

  6,3gFiber

  22,0gProtein

  49,0gFat
• 

  Cacaopoeder (licht ontvet)

  11,0gCarbs

  30,4gFiber

  20,0gProtein

  24,0gFat
• 

  Sesam (zaad)

  10,0gCarbs

  11,2gFiber

  18,0gProtein

  50,0gFat
• 

  Koolhydraatarm

  Chiazaad

  4,0gCarbs

  34,0gFiber

  19,0gProtein

  31,0gFat
• 

  Koolhydraatarm

  Maanzaad

  4,0gCarbs

  20,5gFiber

  20,0gProtein

  42,0gFat
• 

  Koolhydraatarm

  Lijnzaad

  0,0gCarbs

  38,6gFiber

  24,0gProtein

  31,0gFat
• 

  Amarant

  57,0gCarbs

  9,0gFiber

  16,0gProtein

  9,0gFat
• 

  Tarwekiemen

  31,0gCarbs

  17,7gFiber

  28,0gProtein

  9,0gFat
• 

  Koolhydraatarm

  Pompoenpit

  3,0gCarbs

  8,7gFiber

  35,0gProtein

  46,0gFat