Voedingsvezels

Voedingsmiddelen

• 

  Tarwezemelen

  18,0gCarbs

  45,0gFiber

  16,0gProtein

  5,0gFat
• 

  Koolhydraatarm

  Lijnzaad

  0,0gCarbs

  38,6gFiber

  24,0gProtein

  31,0gFat
• 

  Uien (gedroogd)

  35,0gCarbs

  36,0gFiber

  11,0gProtein

  1,0gFat
• 

  Koolhydraatarm

  Chiazaad

  4,0gCarbs

  34,0gFiber

  19,0gProtein

  31,0gFat
• 

  Cacaopoeder (licht ontvet)

  11,0gCarbs

  30,4gFiber

  20,0gProtein

  24,0gFat
• 

  Witte bonen

  35,0gCarbs

  23,0gFiber

  21,0gProtein

  2,0gFat
• 

  Sojabonen

  6,0gCarbs

  22,0gFiber

  35,0gProtein

  18,0gFat
• 

  Kidneybonen

  36,0gCarbs

  21,0gFiber

  22,0gProtein

  1,0gFat
• 

  Koolhydraatarm

  Maanzaad

  4,0gCarbs

  20,5gFiber

  20,0gProtein

  42,0gFat
• 

  Koolhydraatarm

  Zwarte wortel

  2,0gCarbs

  18,3gFiber

  1,0gProtein

  0,0gFat