Low Carb en Keto Voedingsmiddelen Rijk aan Calcium
Voedingsmiddelen met minimaal 100mg calcium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
KoolhydraatarmSchapenmelk
5,0gCarbs0,0gFiber5,0gProtein6,0gFatMagere yoghurt (1,5% vet)
6,0gCarbs0,0gFiber4,0gProtein2,0gFatPaardenmelk
6,0gCarbs0,0gFiber2,0gProtein2,0gFat
Dragon
6,0gCarbs5,3gFiber3,0gProtein1,0gFatHazelnoot
6,0gCarbs8,2gFiber14,0gProtein63,0gFatKaassaus
6,0gCarbs0,2gFiber3,0gProtein8,0gFatMosterd (zoet)
6,0gCarbs1,0gFiber6,0gProtein4,0gFat
Sojabonen
6,0gCarbs22,0gFiber35,0gProtein18,0gFat
Peterselie
7,0gCarbs4,3gFiber4,0gProtein0,0gFat
Salie
7,0gCarbs2,9gFiber2,0gProtein2,0gFat
Tijm
7,0gCarbs3,0gFiber1,0gProtein1,0gFat
Dille
8,0gCarbs5,3gFiber4,0gProtein1,0gFatHavermelk
8,0gCarbs0,4gFiber1,0gProtein4,0gFatQuiche lorraine
8,0gCarbs0,2gFiber6,0gProtein14,0gFat
Rozemarijn
8,0gCarbs2,9gFiber1,0gProtein3,0gFat
Bonekruid
9,0gCarbs2,7gFiber1,0gProtein1,0gFatCordon Bleu
9,0gCarbs0,7gFiber22,0gProtein10,0gFatItaliaanse dressing (Italiaans)
10,0gCarbs1,5gFiber1,0gProtein21,0gFatLasagne (vegetarisch)
10,0gCarbs1,2gFiber7,0gProtein9,0gFat
Oregano
10,0gCarbs2,5gFiber2,0gProtein2,0gFat