Low Carb en Keto Voedingsmiddelen Rijk aan Kalium
Voedingsmiddelen met minimaal 300mg kalium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Pizza Margherita
27.0gCarbs1.6gFiber10.0gProtein10.0gFat
Hamburger (basis)
28.0gCarbs0.5gFiber12.0gProtein11.0gFatKnoflook
28.0gCarbs2.0gFiber6.0gProtein0.0gFatWorcestersaus
29.0gCarbs4.0gFiber4.0gProtein2.0gFatCashewnoot
30.0gCarbs2.9gFiber18.0gProtein42.0gFat
Goa bonen
31.0gCarbs5.5gFiber33.0gProtein16.0gFat
Tarwekiemen
31.0gCarbs17.7gFiber28.0gProtein9.0gFatFrietjes (gefrituurd)
33.0gCarbs1.3gFiber4.0gProtein20.0gFatBarbecue saus
35.0gCarbs1.8gFiber2.0gProtein1.0gFatDonkere chocolade (70% cacao)
35.0gCarbs10.9gFiber8.0gProtein43.0gFatMelkpoeder
35.0gCarbs0.0gFiber25.0gProtein26.0gFat
Uien (gedroogd)
35.0gCarbs36.0gFiber11.0gProtein1.0gFat
Witte bonen
35.0gCarbs23.0gFiber21.0gProtein2.0gFatKidneybonen
36.0gCarbs21.0gFiber22.0gProtein1.0gFatChocoladetaart
37.0gCarbs3.1gFiber8.0gProtein17.0gFatBruinbrood (met zonnebloempitten)
38.0gCarbs7.9gFiber9.0gProtein3.0gFat
Volkoren toast
38.0gCarbs7.5gFiber8.0gProtein3.0gFatMeergranenbrood
40.0gCarbs7.5gFiber7.0gProtein1.0gFat
Erwten
41.0gCarbs16.6gFiber23.0gProtein1.0gFat
Linzen
41.0gCarbs17.0gFiber24.0gProtein2.0gFat