Low Carb en Keto Voedingsmiddelen Rijk aan Kalium
Voedingsmiddelen met minimaal 300mg kalium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Haringsalade (met zure room)
8.0gCarbs0.7gFiber5.0gProtein7.0gFatSojasaus
8.0gCarbs0.0gFiber9.0gProtein0.0gFatZigeunersaus
8.0gCarbs3.0gFiber3.0gProtein1.0gFatBiet
9.0gCarbs2.5gFiber2.0gProtein0.0gFat
Gember
9.0gCarbs1.0gFiber1.0gProtein1.0gFat
Kiwi
9.0gCarbs2.1gFiber1.0gProtein1.0gFat
Oregano
10.0gCarbs2.5gFiber2.0gProtein2.0gFat
Sesam (zaad)
10.0gCarbs11.2gFiber18.0gProtein50.0gFatCacaopoeder (licht ontvet)
11.0gCarbs30.4gFiber20.0gProtein24.0gFatGecondenseerde melk (4% vet)
11.0gCarbs0.0gFiber8.0gProtein4.0gFatWalnoten
11.0gCarbs6.1gFiber14.0gProtein62.0gFatAardappelgratin (gebakken)
12.0gCarbs0.9gFiber5.0gProtein11.0gFat
Honingmeloen
12.0gCarbs0.7gFiber1.0gProtein0.0gFat
Mierikswortel
12.0gCarbs7.5gFiber3.0gProtein0.0gFatPastinaak
12.0gCarbs2.1gFiber1.0gProtein0.0gFatPistachenoten (gepeld)
12.0gCarbs10.6gFiber18.0gProtein52.0gFatTuinboon
12.0gCarbs3.0gFiber7.0gProtein1.0gFatZonnebloempitten
12.0gCarbs6.3gFiber22.0gProtein49.0gFatPindakaas
13.0gCarbs5.4gFiber22.0gProtein54.0gFatVarkenskotelet (gepaneerd)
14.0gCarbs0.8gFiber16.0gProtein12.0gFat