Low Carb en Keto Voedingsmiddelen Rijk aan Magnesium
Voedingsmiddelen met minimaal 50mg magnesium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
KoolhydraatarmSpinazie
1.0gCarbs1.8gFiber3.0gProtein0.0gFat
KoolhydraatarmZuring (blad)
1.0gCarbs2.6gFiber3.0gProtein0.0gFat
KoolhydraatarmBernagie
2.0gCarbs5.0gFiber2.0gProtein1.0gFat
KoolhydraatarmTofu
2.0gCarbs0.3gFiber8.0gProtein5.0gFat
KoolhydraatarmPesto
3.0gCarbs2.0gFiber11.0gProtein52.0gFat
KoolhydraatarmPompoenpit
3.0gCarbs8.7gFiber35.0gProtein46.0gFat
KoolhydraatarmVenkel (blad)
3.0gCarbs3.3gFiber2.0gProtein0.0gFat
KoolhydraatarmChiazaad
4.0gCarbs34.0gFiber19.0gProtein31.0gFat
KoolhydraatarmKruidenzout
4.0gCarbs1.7gFiber1.0gProtein0.0gFat
KoolhydraatarmMaanzaad
4.0gCarbs20.5gFiber20.0gProtein42.0gFat
KoolhydraatarmMacadamianoot
4.0gCarbs11.4gFiber8.0gProtein73.0gFat
KoolhydraatarmMosterd (pikant)
4.0gCarbs1.3gFiber6.0gProtein4.0gFat
KoolhydraatarmParanoten
4.0gCarbs6.7gFiber14.0gProtein67.0gFat
KoolhydraatarmPecannoten
4.0gCarbs9.5gFiber9.0gProtein72.0gFat
KoolhydraatarmAmandelen
5.0gCarbs13.5gFiber19.0gProtein54.0gFat
KoolhydraatarmBouillon (poeder)
5.0gCarbs0.0gFiber24.0gProtein9.0gFat
Coquille
6.0gCarbs0.0gFiber11.0gProtein1.0gFat
Dragon
6.0gCarbs5.3gFiber3.0gProtein1.0gFat
Hazelnoot
6.0gCarbs8.2gFiber14.0gProtein63.0gFat
Mosterd (zoet)
6.0gCarbs1.0gFiber6.0gProtein4.0gFat