Low Carb en Keto Voedingsmiddelen Rijk aan Magnesium
Voedingsmiddelen met minimaal 50mg magnesium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen

Sojabonen
6.0gCarbs22.0gFiber35.0gProtein18.0gFat
Taugé
6.0gCarbs3.0gFiber5.0gProtein0.0gFat
Cactusvijg
7.0gCarbs5.0gFiber1.0gProtein0.0gFat
Pijnboompitten
7.0gCarbs7.2gFiber24.0gProtein51.0gFat
Pinda's
7.0gCarbs11.7gFiber25.0gProtein48.0gFat
Salie
7.0gCarbs2.9gFiber2.0gProtein2.0gFat
Bonekruid
9.0gCarbs2.7gFiber1.0gProtein1.0gFat
Oregano
10.0gCarbs2.5gFiber2.0gProtein2.0gFat
Sesam (zaad)
10.0gCarbs11.2gFiber18.0gProtein50.0gFat
Cacaopoeder (licht ontvet)
11.0gCarbs30.4gFiber20.0gProtein24.0gFat
Walnoten
11.0gCarbs6.1gFiber14.0gProtein62.0gFat
Pistachenoten (gepeld)
12.0gCarbs10.6gFiber18.0gProtein52.0gFat
Zonnebloempitten
12.0gCarbs6.3gFiber22.0gProtein49.0gFat
Pindakaas
13.0gCarbs5.4gFiber22.0gProtein54.0gFat
Tarwezemelen
18.0gCarbs45.0gFiber16.0gProtein5.0gFat
Vanille-ijs (met chocoladelaagje)
21.0gCarbs2.5gFiber3.0gProtein24.0gFat
Chocolademousse
23.0gCarbs3.2gFiber7.0gProtein25.0gFat
Taro
23.0gCarbs3.8gFiber2.0gProtein0.0gFat
Worcestersaus
29.0gCarbs4.0gFiber4.0gProtein2.0gFat
Cashewnoot
30.0gCarbs2.9gFiber18.0gProtein42.0gFat