Low Carb en Keto Voedingsmiddelen Rijk aan Magnesium
Voedingsmiddelen met minimaal 50mg magnesium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen

Sachertorte (cake)
43.0gCarbs2.9gFiber6.0gProtein21.0gFat
Zes-granenbrood
43.0gCarbs9.0gFiber8.0gProtein2.0gFat
Kikkererwten
44.0gCarbs15.5gFiber19.0gProtein6.0gFat
Chips (aardappelen)
45.0gCarbs4.2gFiber5.0gProtein39.0gFat
Kokosmakronen
45.0gCarbs6.0gFiber6.0gProtein27.0gFat
Lima bonen
45.0gCarbs16.0gFiber21.0gProtein1.0gFat
Donkere chocolade (50% cacao)
46.0gCarbs9.5gFiber8.0gProtein31.0gFat
Muesli koekjes
47.0gCarbs9.0gFiber9.0gProtein24.0gFat
Abrikoos (gedroogd)
48.0gCarbs17.7gFiber5.0gProtein1.0gFat
Maanzaden cake
48.0gCarbs4.5gFiber9.0gProtein10.0gFat
Vruchtenbrood
49.0gCarbs4.4gFiber7.0gProtein17.0gFat
Zemelbroodje
49.0gCarbs5.8gFiber9.0gProtein1.0gFat
Magere melkpoeder
50.0gCarbs0.0gFiber35.0gProtein1.0gFat
Wafelreepjes (met hazelnoten)
50.0gCarbs2.1gFiber8.0gProtein31.0gFat
Volkorenkoekjes
51.0gCarbs6.8gFiber11.0gProtein22.0gFat
Chocolade marshmallow
52.0gCarbs4.0gFiber6.0gProtein13.0gFat
Kinder chocoladereep
53.0gCarbs0.0gFiber10.0gProtein34.0gFat
Kaneelsterren
54.0gCarbs3.0gFiber8.0gProtein17.0gFat
Melkchocolade
54.0gCarbs1.4gFiber9.0gProtein32.0gFat
Peperkoek
54.0gCarbs3.5gFiber11.0gProtein14.0gFat