Low Carb en Keto Voedingsmiddelen Rijk aan Magnesium
Voedingsmiddelen met minimaal 50mg magnesium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Muesli (met noten)
55.0gCarbs6.6gFiber12.0gProtein12.0gFatVijgen (gedroogd)
55.0gCarbs12.9gFiber4.0gProtein1.0gFatHaver (gepelde)
56.0gCarbs9.7gFiber11.0gProtein7.0gFatAmarant
57.0gCarbs9.0gFiber16.0gProtein9.0gFatMarsepein
57.0gCarbs3.2gFiber8.0gProtein25.0gFatIJsconfectie
58.0gCarbs4.7gFiber4.0gProtein31.0gFatNoot-nougatcrème
58.0gCarbs3.3gFiber4.0gProtein31.0gFatQuinoa
58.0gCarbs6.6gFiber15.0gProtein5.0gFatHavervlokken
59.0gCarbs10.0gFiber13.0gProtein7.0gFatOntbijtgranen
60.0gCarbs9.6gFiber13.0gProtein7.0gFatPrinten
60.0gCarbs4.5gFiber9.0gProtein21.0gFatSpelt
60.0gCarbs10.0gFiber17.0gProtein2.0gFatTarwe (volkoren)
60.0gCarbs13.3gFiber11.0gProtein2.0gFatTarwevlokken
60.0gCarbs13.0gFiber11.0gProtein2.0gFatMango (gedroogd)
61.0gCarbs8.4gFiber3.0gProtein2.0gFatRogge (volkoren)
61.0gCarbs13.2gFiber9.0gProtein2.0gFatVolkorenbloem (type 1700)
61.0gCarbs11.5gFiber12.0gProtein2.0gFatMeergranenvlokken (met honing)
63.0gCarbs9.1gFiber10.0gProtein2.0gFatGerst (volkorenmeel)
64.0gCarbs9.8gFiber10.0gProtein2.0gFatMaïs
64.0gCarbs9.7gFiber8.0gProtein4.0gFat