Low Carb en Keto Voedingsmiddelen Rijk aan Magnesium
Voedingsmiddelen met minimaal 50mg magnesium per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Nougat
64.0gCarbs4.3gFiber7.0gProtein22.0gFat
Volkoren beschuit
64.0gCarbs9.0gFiber14.0gProtein6.0gFatBanaan (gedroogd)
65.0gCarbs6.4gFiber4.0gProtein1.0gFatDadels (gedroogd)
65.0gCarbs8.7gFiber2.0gProtein0.0gFatDadels (vers)
65.0gCarbs8.7gFiber2.0gProtein0.0gFatDubbele koekjes
66.0gCarbs2.0gFiber8.0gProtein19.0gFat
Maïsmeel
66.0gCarbs9.4gFiber8.0gProtein3.0gFatPopcorn (met zout)
66.0gCarbs9.5gFiber12.0gProtein5.0gFatRaapstelen
67.0gCarbs3.0gFiber1.0gProtein0.0gFat
Knäckebröd (rogge)
68.0gCarbs14.8gFiber9.0gProtein1.0gFatPopcorn (met suiker)
68.0gCarbs9.5gFiber12.0gProtein5.0gFatBulgur
69.0gCarbs10.0gFiber9.0gProtein1.0gFatGierst (gepeld)
69.0gCarbs3.8gFiber11.0gProtein4.0gFatRumballen
69.0gCarbs2.6gFiber2.0gProtein10.0gFatBoekweit (gepeld)
71.0gCarbs3.7gFiber10.0gProtein2.0gFatPofwheat
71.0gCarbs8.8gFiber14.0gProtein1.0gFatChocoladelinzen
74.0gCarbs0.2gFiber5.0gProtein17.0gFatWildrijst
75.0gCarbs6.2gFiber15.0gProtein1.0gFatCacaodrankpoeder
81.0gCarbs6.0gFiber5.0gProtein2.0gFat
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