Low Carb en Keto Voedingsmiddelen Vetarm
Voedingsmiddelen met minder dan 5g vet per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Bruinbrood (met zonnebloempitten)
38,0gCarbs7,9gFiber9,0gProtein3,0gFat
Volkoren toast
38,0gCarbs7,5gFiber8,0gProtein3,0gFat
Grahambrood
40,0gCarbs8,3gFiber8,0gProtein1,0gFatMeergranenbrood
40,0gCarbs7,5gFiber7,0gProtein1,0gFat
Erwten
41,0gCarbs16,6gFiber23,0gProtein1,0gFat
Linzen
41,0gCarbs17,0gFiber24,0gProtein2,0gFatPlat brood (roggebloem)
41,0gCarbs7,0gFiber5,0gProtein1,0gFatTamme kastanje
41,0gCarbs8,4gFiber2,0gProtein2,0gFatVolkorenbrood
41,0gCarbs7,5gFiber8,0gProtein1,0gFat
Mungbonen
42,0gCarbs17,0gFiber23,0gProtein1,0gFatTarwe-roggebrood
42,0gCarbs6,3gFiber8,0gProtein1,0gFatVolkoren broodjes
42,0gCarbs6,6gFiber8,0gProtein2,0gFatZes-granenbrood
43,0gCarbs9,0gFiber8,0gProtein2,0gFat
Lima bonen
45,0gCarbs16,0gFiber21,0gProtein1,0gFatRoggebrood
46,0gCarbs6,5gFiber7,0gProtein1,0gFatPruim (gedroogd)
47,0gCarbs17,8gFiber2,0gProtein1,0gFatRoggetoast
47,0gCarbs3,8gFiber8,0gProtein3,0gFatAbrikoos (gedroogd)
48,0gCarbs17,7gFiber5,0gProtein1,0gFatGemengd tarwebrood
48,0gCarbs4,6gFiber7,0gProtein1,0gFatPruimenpuree
48,0gCarbs2,4gFiber1,0gProtein0,0gFat