Visproducten en visgerechten

Calamari (gefrituurd)
9.0gCarbs0.3gFiber15.0gProtein4.0gFat
KoolhydraatarmForelfilet (gerookt)
0.0gCarbs0.0gFiber21.0gProtein3.0gFat
KoolhydraatarmGebakken haring
3.0gCarbs0.0gFiber17.0gProtein15.0gFat
KoolhydraatarmGekrulde reepjes gerookte hondshaai
0.0gCarbs0.0gFiber21.0gProtein24.0gFat
KoolhydraatarmGerolde zure haring
1.0gCarbs0.4gFiber12.0gProtein10.0gFat
KoolhydraatarmGerookte haring
0.0gCarbs0.0gFiber21.0gProtein16.0gFat
Gourmetfilet
7.0gCarbs0.7gFiber15.0gProtein10.0gFat
KoolhydraatarmHaring
0.0gCarbs0.0gFiber16.0gProtein16.0gFat
Haringsalade (met zure room)
8.0gCarbs0.7gFiber5.0gProtein7.0gFat
KoolhydraatarmHeilbot (gerookt)
0.0gCarbs0.0gFiber17.0gProtein17.0gFat
Kabeljauwfilet (gepaneerd)
9.0gCarbs0.6gFiber16.0gProtein7.0gFat
KoolhydraatarmKaviaar (echt)
4.0gCarbs0.0gFiber26.0gProtein16.0gFat
Koolvisfilet (gepaneerd)
16.0gCarbs0.9gFiber17.0gProtein3.0gFat
KoolhydraatarmMakreel (gerookt)
0.0gCarbs0.0gFiber19.0gProtein16.0gFat
KoolhydraatarmMatjesfilet
1.0gCarbs0.2gFiber16.0gProtein23.0gFat
KoolhydraatarmPaling (gerookt)
0.0gCarbs0.0gFiber18.0gProtein29.0gFat
KoolhydraatarmPollak (in olie)
0.0gCarbs0.0gFiber20.0gProtein8.0gFat
KoolhydraatarmSardine (in blik, in olie)
0.0gCarbs0.0gFiber24.0gProtein14.0gFat
KoolhydraatarmScampi (gegrild)
1.0gCarbs0.0gFiber20.0gProtein6.0gFat
Schol (gepaneerd)
8.0gCarbs0.4gFiber15.0gProtein10.0gFat
KoolhydraatarmSprot (gerookt)
0.0gCarbs0.0gFiber19.0gProtein18.0gFat
KoolhydraatarmTonijn (in blik, in olie)
0.0gCarbs0.0gFiber24.0gProtein21.0gFat
Visburger (gegrild)
11.0gCarbs0.8gFiber15.0gProtein8.0gFat
Vissticks (gefrituurd)
15.0gCarbs0.9gFiber12.0gProtein16.0gFat
KoolhydraatarmZalm (gerookt)
0.0gCarbs0.0gFiber21.0gProtein12.0gFat