Low Carb en Keto Voedingsmiddelen Rijk aan Vezels
Voedingsmiddelen met minimaal 5g vezels per 100g, gesorteerd op laagste koolhydraten
Voeding
Mineralen
Kikkererwten
44,0gCarbs15,5gFiber19,0gProtein6,0gFat
Kokosmakronen
45,0gCarbs6,0gFiber6,0gProtein27,0gFat
Lima bonen
45,0gCarbs16,0gFiber21,0gProtein1,0gFat
Pinda flips
45,0gCarbs5,0gFiber10,0gProtein34,0gFatDonkere chocolade (50% cacao)
46,0gCarbs9,5gFiber8,0gProtein31,0gFatRoggebrood
46,0gCarbs6,5gFiber7,0gProtein1,0gFatMuesli koekjes
47,0gCarbs9,0gFiber9,0gProtein24,0gFatPruim (gedroogd)
47,0gCarbs17,8gFiber2,0gProtein1,0gFatAbrikoos (gedroogd)
48,0gCarbs17,7gFiber5,0gProtein1,0gFatZemelbroodje
49,0gCarbs5,8gFiber9,0gProtein1,0gFatRoggebroodje
51,0gCarbs5,8gFiber10,0gProtein2,0gFatVolkorenkoekjes
51,0gCarbs6,8gFiber11,0gProtein22,0gFatAppel (gedroogd)
55,0gCarbs11,0gFiber1,0gProtein2,0gFatMuesli (met noten)
55,0gCarbs6,6gFiber12,0gProtein12,0gFatVijgen (gedroogd)
55,0gCarbs12,9gFiber4,0gProtein1,0gFatHaver (gepelde)
56,0gCarbs9,7gFiber11,0gProtein7,0gFatAmarant
57,0gCarbs9,0gFiber16,0gProtein9,0gFatQuinoa
58,0gCarbs6,6gFiber15,0gProtein5,0gFatHavervlokken
59,0gCarbs10,0gFiber13,0gProtein7,0gFatOntbijtgranen
60,0gCarbs9,6gFiber13,0gProtein7,0gFat