Groenten en groenteproducten
Gerelateerde Voedingsmiddelen
KoolhydraatarmAndijvie
2,0gCarbs1,3gFiber1,0gProtein0,0gFat
KoolhydraatarmArtisjok
3,0gCarbs10,8gFiber2,0gProtein0,0gFat- Koolhydraatarm
Artisjok bodems (bereid met zout & vet)
1,0gCarbs2,3gFiber1,0gProtein4,0gFat 
KoolhydraatarmAsperge
2,0gCarbs1,3gFiber2,0gProtein0,0gFat
KoolhydraatarmAubergine
3,0gCarbs2,8gFiber1,0gProtein0,0gFat- Koolhydraatarm
Augurk
3,0gCarbs0,8gFiber1,0gProtein0,0gFat Biet
9,0gCarbs2,5gFiber2,0gProtein0,0gFatBietensap
8,0gCarbs0,3gFiber1,0gProtein0,0gFat
KoolhydraatarmBloemkool
2,0gCarbs2,9gFiber3,0gProtein0,0gFat
KoolhydraatarmBoerenkool
3,0gCarbs4,2gFiber4,0gProtein1,0gFat
KoolhydraatarmBrandnetel
1,0gCarbs3,1gFiber7,0gProtein1,0gFat
KoolhydraatarmBroccoli
3,0gCarbs3,0gFiber4,0gProtein0,0gFat- Koolhydraatarm
Chinese kool
1,0gCarbs1,7gFiber1,0gProtein0,0gFat 
KoolhydraatarmCornichons
2,0gCarbs0,8gFiber1,0gProtein0,0gFat
KoolhydraatarmCourgette
2,0gCarbs1,1gFiber2,0gProtein0,0gFat- Koolhydraatarm
Eikenbladsla
1,0gCarbs1,5gFiber1,0gProtein0,0gFat Groene erwten
12,0gCarbs4,3gFiber7,0gProtein0,0gFat- Koolhydraatarm
Groene paprika (groen)
3,0gCarbs3,6gFiber1,0gProtein0,0gFat 
KoolhydraatarmIJsbergsla
2,0gCarbs1,1gFiber1,0gProtein0,0gFatIngelegde groenten
6,0gCarbs1,3gFiber1,0gProtein0,0gFatKnoflook
28,0gCarbs2,0gFiber6,0gProtein0,0gFatKnol
7,0gCarbs1,6gFiber1,0gProtein0,0gFat
KoolhydraatarmKnolselderij
2,0gCarbs4,2gFiber2,0gProtein0,0gFat
KoolhydraatarmKomkommer
2,0gCarbs0,5gFiber1,0gProtein0,0gFat
KoolhydraatarmPaardebloem bladeren
2,0gCarbs3,0gFiber3,0gProtein1,0gFatPastinaak
12,0gCarbs2,1gFiber1,0gProtein0,0gFatPeterseliewortel
6,0gCarbs4,0gFiber3,0gProtein1,0gFatPeultjes
12,0gCarbs2,5gFiber3,0gProtein0,0gFat
KoolhydraatarmPompoen
5,0gCarbs2,0gFiber1,0gProtein0,0gFat
KoolhydraatarmPostelein
1,0gCarbs2,5gFiber1,0gProtein0,0gFat
KoolhydraatarmPrei
3,0gCarbs2,3gFiber2,0gProtein0,0gFat- Koolhydraatarm
Raapkool
4,0gCarbs1,4gFiber2,0gProtein0,0gFat - Koolhydraatarm
Rabarber
1,0gCarbs3,2gFiber1,0gProtein0,0gFat Rabarbercompote
13,0gCarbs2,1gFiber0,0gProtein0,0gFat
KoolhydraatarmRadicchio
2,0gCarbs1,6gFiber1,0gProtein0,0gFat
KoolhydraatarmRadijs
2,0gCarbs2,5gFiber1,0gProtein0,0gFat
KoolhydraatarmRatatouille
3,0gCarbs1,5gFiber2,0gProtein4,0gFat- Koolhydraatarm
Rode kool
4,0gCarbs2,5gFiber2,0gProtein0,0gFat 
Rode paprika
6,0gCarbs3,6gFiber1,0gProtein0,0gFat- Koolhydraatarm
Rode peper (heet)
4,0gCarbs3,6gFiber2,0gProtein0,0gFat 
KoolhydraatarmRode radijs
2,0gCarbs1,6gFiber1,0gProtein0,0gFat
KoolhydraatarmRucola
2,0gCarbs1,6gFiber2,0gProtein1,0gFat
KoolhydraatarmSavooikool
2,0gCarbs2,5gFiber3,0gProtein0,0gFat
KoolhydraatarmSelderij
2,0gCarbs2,6gFiber1,0gProtein0,0gFat
KoolhydraatarmSjalot
3,0gCarbs1,5gFiber2,0gProtein0,0gFat- Koolhydraatarm
Sla
1,0gCarbs1,5gFiber1,0gProtein0,0gFat 
KoolhydraatarmSnijbiet
1,0gCarbs2,9gFiber2,0gProtein0,0gFat
KoolhydraatarmSperziebonen
5,0gCarbs1,9gFiber2,0gProtein0,0gFat
KoolhydraatarmSpinazie
1,0gCarbs1,8gFiber3,0gProtein0,0gFat- Koolhydraatarm
Spitskool
3,0gCarbs2,5gFiber2,0gProtein0,0gFat 
KoolhydraatarmSpruitjes
4,0gCarbs4,4gFiber4,0gProtein0,0gFatSuikermais
16,0gCarbs2,8gFiber3,0gProtein1,0gFatTaro
23,0gCarbs3,8gFiber2,0gProtein0,0gFat
KoolhydraatarmTomaat
3,0gCarbs1,0gFiber1,0gProtein0,0gFatTomatenpaprika's (geblikt)
6,0gCarbs3,4gFiber1,0gProtein0,0gFat
Tomatenpuree
6,0gCarbs2,8gFiber2,0gProtein0,0gFat- Koolhydraatarm
Tomatensap
3,0gCarbs0,6gFiber1,0gProtein0,0gFat Tuinboon
12,0gCarbs3,0gFiber7,0gProtein1,0gFat
KoolhydraatarmUien
5,0gCarbs1,8gFiber1,0gProtein0,0gFat
Uien (gedroogd)
35,0gCarbs36,0gFiber11,0gProtein1,0gFat- Koolhydraatarm
Veldsla
1,0gCarbs1,5gFiber2,0gProtein0,0gFat - Koolhydraatarm
Venkel (blad)
3,0gCarbs3,3gFiber2,0gProtein0,0gFat - Koolhydraatarm
Venkelknol
3,0gCarbs2,0gFiber1,0gProtein0,0gFat - Koolhydraatarm
Witte biet
5,0gCarbs3,5gFiber1,0gProtein0,0gFat 
KoolhydraatarmWitte kool
4,0gCarbs2,9gFiber1,0gProtein0,0gFat
KoolhydraatarmWortel
5,0gCarbs3,6gFiber1,0gProtein0,0gFat- Koolhydraatarm
Wortelsap
5,0gCarbs0,3gFiber1,0gProtein0,0gFat - Koolhydraatarm
Worteltjes (geb. in blik)
3,0gCarbs2,4gFiber1,0gProtein0,0gFat - Koolhydraatarm
Wortelzuur reserveren
5,0gCarbs2,6gFiber1,0gProtein0,0gFat Zilveren uitjes (ingelegd)
12,0gCarbs1,6gFiber1,0gProtein0,0gFatZoete aardappel (rauw)
24,0gCarbs3,1gFiber2,0gProtein1,0gFat
KoolhydraatarmZuring
1,0gCarbs2,0gFiber3,0gProtein0,0gFat
KoolhydraatarmZuring (blad)
1,0gCarbs2,6gFiber3,0gProtein0,0gFat
KoolhydraatarmZuurkool
1,0gCarbs2,1gFiber2,0gProtein0,0gFat
KoolhydraatarmZuurkoolsap
1,0gCarbs0,5gFiber1,0gProtein0,0gFat
KoolhydraatarmZwarte wortel
2,0gCarbs18,3gFiber1,0gProtein0,0gFat